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Its all about the Roll Up
No, not the supposed pressed fruit pasted to plastic you find in the grocery store and eat. I'm talking the spine articulating,...
Oh Happy Balls
Happy New Year! Here's a resolution that may not only ease some aches and pains in your body but one you could easily keep...especially...
Push out a baby? No problem!
I have the pushing phase of childbirthing down. No, seriously I do! Of course, we're talking about a healthy, fairly average and...
